IINÁ Physical Therapy believes in treating the spectrum of activity in your life for prevention and wellness as well as injuries and pain such as:

• Orthopedics - pain and injury to the joints and muscles: spine (neck to low back), shoulders, hips, knees, ankles, feet, elbows, wrist, hands, strains, sprains.

• Vertigo and Dizziness - treating BPPV and utilizing vestibular rehabilitation for long term training.

• Post-Operative and Post-Injury Care - after surgery and after injury physical therapy for neck, shoulders, back, hips, knees, ankle/feet. Example: rotator cuff repair, total joint replacements, spine surgery, sprains, tissue overuse.

• Balance Training and Fall Prevention - reduce the risk of falling.

Don’t see your issue on this list? Contact lynnette.gilmore@iinapt.com to discuss if your issue is something we treat.

IINÁ Physical Therapy is an out-of-network provider which allows the therapist to provide more personal care without constraints of insurance rules. The in-network rules do not allow the physical therapist the ability to treat holistically which oftentimes the body needs multiple sites to be treated at once. How to pay? HSA/FSA, credit/debit, cash, money order (no personal checks). You can check your insurance benefits using this Insurance Worksheet

No. Arizona is considered a direct-access state that does not require you to have a referral to see physical therapy, you can see a physical therapist any time you want! The training of a doctor of physical therapy allows the therapist to perform high quality evaluations to determine if you are appropriate for physical therapy, and/or if they need to refer you to a licensed medical physician for further health needs.

Yes. IINÁ Physical Therapy can offer coaching, wellness, and fitness plans. However, these services are not skilled and cannot be considered “physical therapy” according to Arizona law for physical therapy skilled interventions. The doctor of physical therapy is an expert in body function and movement and can help you with your goals!

Yes. IINÁ Physical Therapy can offer Telehealth physical therapy services for in-state Arizona residents only.

At IINÁ Physical Therapy we want to treat you and get you back to what you enjoy most! With the ability to have direct access, without barriers to your health. There are many benefits of using an out of network model, here are a few reasons:

• No surprise bill - know exactly what you will be paying.

• Concierge and more accessible care.

• No insurance restrictions for time and services.

• More time alloted to your personalized one-on-one care.

• Faster results are often seen due to the model of care.

• More than one body part can be treated at the same time - a more inclusive approach.

IINÁ Physical Therapy is located in Flagstaff, Arizona. Services are currently available:

• Mobile - we come to you within the City of Flagstaff.

• In Person at 1790 E. Rt. 66, Flagstaff, AZ 86004.

• Online - connecting virtually!

• The business building on 7th. Ave. (Flagstaff, AZ) is temporarily closed.

Let’s connect to schedule an appointment: lynnette.gilmore@iinapt.com

Concierge services available to provide high quality and convenient care! Whether you need maintenance or require immediate attention, respond time within 24 hours. Life happens requiring prompt interventions, IINÁ PT services provides care for sudden onset of vertigo, low back pain, or onset of headache, and more!

Fill out the “contact” form on the website iinapt.com or email lynnette.gilmore@iinapt.com

There are several ways to get in contact with IINÁ Physical Therapy. The best is to fill out the form on the website and email to schedule an appointment. IINÁ Physical Therapy is also active on social media:

• Website - go to “Contact” and fill out the form.

• Email - lynnette.gilmore@iinapt.com

• Social Media - you may message on Instagram @iina_pt or Facebook at IINA Physical Therapy

Physical Therapy is a skilled health care service performed by trained, licensed physical therapists. The goal of physical therapy is to reduce pain, improve movement and function, to ultimately improve overall quality of life.

Physical Therapists utilize various techniques to improve joint mobility, muscle function, strength, balance. Techniques include modalities, manual therapy, individualized exercise and stretching, and other tools to help achieve improvements on impairments and limitations.

When you see a physical therapist, they will perform a comprehensive evaluation to get to the root cause of your problem. Follow-up appointments will be scheduled to work on the problem to achieve goals set by the PT and yourself. It is good to wear loose clothing, like gym wear, because the PT will have you move. Expect to work and put in time for your healing journey.

Yes.

• Subscribe to the Newsletter at the bottom of the website pages to receive information about physical therapy, events, movement, and more!

• Follow on social media for posts and stories shared by Dr. Gilmore, PT, DPT: Instagram @iina_pt and Facebook at IINA Physical Therapy

• Connect with IINÁ Physical Therapy by using the website form in “Contact” or email lynnette.gilmore@iinapt.com

Yes! IINÁ Physical Therapy provides speaking opportunities for various topics to many types of audiences.

• Physical Therapy and Health related topics.

• Workshops for conferences and trainings, example: client transfers, health and productivity, ergonomics.

• Schools, Businesses, Sport Programs.

Don’t see your topic or area of work? Contact lynnette.gilmore@iinapt.com to further discuss your needs.