SPECIAL 2026 !! 50% DISCOUNT - for each Upper Body and Lower Body program to help you improve strength, mobility, and balance to keep moving in life - promote health, and reduce falls and injury. In Person (Flagstaff, AZ - limited space) or Online - recordings available if you miss. Register by clicking on the zoom link - each link is specific to each class

Upper Body Program - New Price $25 - Mondays & Wednesdays, Jan. 05 - Feb. 04, 2026 https://us02web.zoom.us/webinar/register/WN_ihk_FtPkTj6BKci1SMU1Kw

Lower Body Program - New Price $30 - Tuesdays & Wednesdays, Jan. 06 - Feb. 05, 2026 https://us02web.zoom.us/webinar/register/WN_o6OLR48WS3eCieGlMsRo8g